A) She would be not only decreasing her heart attack risk but also her breast cancer risk.
B) In middle-aged populations, taking 1-2 drinks a day may benefit the heart.
C) Wine contains many more antioxidant flavonoids than other fruits and vegetables.
D) She needs to drink more glasses per day to receive the most effective benefit.
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Multiple Choice
A) lymph.
B) insulin.
C) antibodies.
D) glucagon.
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Multiple Choice
A) fat, which is stored in small amounts in cells and which needs frequent replenishing.
B) glycogen, which has unlimited storage capacity in the muscles.
C) vitamins, which all can be stored in unlimited amounts in muscle tissue.
D) calcium, which is stored in reserves in the skeletal system.
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Multiple Choice
A) If the mix has a lime flavor, it will provide a good a good source of vitamin C.
B) Because there is no juice contained in the mix, it will not provide any vitamin C.
C) You need to refer to the Nutrition Facts panel for the Daily Value of vitamin C.
D) When alcohol is added to the drink, it will destroy any vitamin C present in the mix.
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Multiple Choice
A) bile
B) bicarbonate
C) hydrochloric acid
D) mucus
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Multiple Choice
A) extremely disruptive because you need to provide calories from food on a regular basis to the cells.
B) minimal because you have unlimited stores of glycogen in your muscles to provide energy for the whole body.
C) a coordinated effort to draw stored energy from various parts of the body.
D) a shortage of all vitamins because the cells cannot store them adequately.
Controversy 3 Multiple-Choice Items
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Multiple Choice
A) water.
B) fuel.
C) oxygen.
D) carbon dioxide.
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Multiple Choice
A) pancreas.
B) brain.
C) digestive tract.
D) spinal cord.
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Multiple Choice
A) sweet
B) salty
C) fatty
D) bitter
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Multiple Choice
A) they will absorb the greatest percentage possible of every nutrient into the blood.
B) they will deliver minerals into the lymph system for transport.
C) they will absorb partially digested fiber into the blood for delivery to the colon.
D) they will preferentially absorb a greater percentage of deficient nutrients.
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True/False
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Multiple Choice
A) time
B) walking
C) drinking coffee
D) eating food
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Multiple Choice
A) temporarily shutting down metabolism.
B) slowing down breathing to conserve oxygen.
C) releasing stored glucose from the liver.
D) speeding up the work of the digestive system.
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Essay
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Multiple Choice
A) dilute wastes in water so they can recirculate in the body.
B) capture nutrients and return them to the blood.
C) excrete wastes from the body in urine.
D) remove fluid from the bladder.
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Multiple Choice
A) chewing to allow some nutrients to be absorbed into the body through the tongue.
B) peristalsis waves to move the foods down through the digestive tract.
C) the stomach to gently release foods into the small intestine.
D) the small intestine to absorb water and create the paste that forms feces.
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Multiple Choice
A) inadvisable because alcohol in large amounts raises blood pressure.
B) fine because the Nutrition Facts label shows that the mix is low in sodium.
C) allowable as long as salt is not added to the rim of the glass.
D) not recommended unless no alcoholic beverages have been consumed earlier in the week.
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Multiple Choice
A) moderation is difficult to define because of differences in tolerance among people.
B) moderate consumption may cause a person to lose weight when not desired.
C) moderate drinkers may become loud, angry, or violent.
D) the brain swells with exposure to alcohol.
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Multiple Choice
A) select the pickle because we have a universal desire for sour foods.
B) avoid the potato chips because most people don't like a salty taste.
C) select the cookies because of our preference for sweet tastes.
D) avoid the cookies because of a common dislike for the taste of fat.
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True/False
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