Question 1

Which of the following is a function of proteins?

Accepted Answer

A)   They transport fat-soluble vitamins.
B)   They promote normal defecation.
C)   They assist in maintaining the body's water balance.
D)   They provide a feeling of satiety.
E)   They insulate and protect body organs.F) A) and E)
G) A) and C)

Question 2

Which vitamin builds bones and teeth and is found in egg yolks, butter, and fortified milk?

Accepted Answer

A)   Vitamin A
B)   Vitamin B1
C)   Vitamin D
D)   Vitamin E
E)   Vitamin KF) C) and D)
G) A) and E)

Question 3

Which of the following is especially important to increase in the diet of patients with cancer to help replace cells destroyed by cancer treatments?

Accepted Answer

A)   Fats
B)   Minerals
C)   Proteins
D)   Carbohydrates
E)   WaterF) B) and E)
G) A) and B)

Question 4

Which mineral is found in dairy products, green leafy vegetables, broccoli, legumes, and the soft bones of sardines and salmon?

Accepted Answer

A)   Iodine
B)   Calcium
C)   Selenium
D)   Fluoride
E)   ZincF) C) and D)
G) D) and E)

Question 5

Which of the following is a recommendation from the American Cancer Society's nutritional and physical activity guidelines?

Accepted Answer

A)   Be as lean as possible throughout life without being underweight.
B)   Minimize your intake of fruits and vegetables each day.
C)   Adults should get at least 1 hour of moderate to vigorous activity each day.
D)   Drink no more than one glass of water per day for women, or two glasses for men.
E)   Get most of your protein by eating red meat.F) B) and E)
G) D) and E)

Question 6

The optimal percentage of body fat for females younger than age 50 is ____.

Accepted Answer

A)   10% to 14%
B)   12% to 19%
C)   14% to 23%
D)   16% to 25%
E)   18% to 30%F) C) and E)
G) B) and E)

Question 7

The amount of energy needed to raise the temperature of 1 kg of water by 1º C is a (n)  ____.

Accepted Answer

A)   mineral
B)   calorie
C)   amino acid
D)   vitamin
E)   glutenF) B) and D)
G) C) and D)

Question 8

Chemical agents called ________ fight free radicals and may help ward off cancer and heart disease.

Accepted Answer

The answer of Chemical agents called ________ fight free radicals...

Question 9

Which of the following would you include when educating patients about daily water requirements?

Accepted Answer

A)   Instruct elderly patients to limit their fluid intake because of incontinence or physical limitations
B)   Encourage patients to drink six to eight glasses of water
C)   Encourage patients to drink coffee, tea, and soft drinks in place of water
D)   Instruct patients that drinking water is essential only when illness is present
E)   Instruct patients to increase their water intake if they eat mostly fruits and vegetablesF) None of the above
G) A) and D)

Question 10

Lisa has just found out that she is pregnant. This is her first pregnancy, and she wants to be sure to do everything right. She tells you, "I know I should not have any alcohol, and I have never been a smoker, but what about food? Is there anything I should do differently, or avoid? Which of the following would you include when teaching Lisa about nutrition during pregnancy?

Accepted Answer

A)   "Restrict your total weight gain to 20 lb."
B)   "Eat an additional 10 to 15 g of protein a day."
C)   "Make sure your total calcium intake is 800 mg per day."
D)   "Try to include 15 mg of iron a day through food selections, but stay away from supplements."
E)   "Avoid yeast and leafy vegetables for the first three months."F) None of the above
G) A) and D)

Question 11

A fat-related substance produced by the liver that can also be obtained through animal-based foods and is the structural basis for all steroid hormones and vitamin D is ________.

Accepted Answer

The answer of A fat-related substance produced by the liver...

Question 12

Mild intolerance to ________, which is a protein substance found in wheat, rye, and barley, can cause bloating and nausea.

Accepted Answer

The answer of Mild intolerance to ________, which is a...

Question 13

A type of complex carbohydrate that does not supply energy or heat to the body is ________.

Accepted Answer

The answer of A type of complex carbohydrate that does...

Question 14

David has been having increasingly frequent migraine headaches. The physician will do further tests to determine if there is an underlying physical cause. While the tests are being done, what might the physician suggest to try to reduce the frequency or severity of the migraines?

Accepted Answer

A)   Reduce salt intake to a maximum of 2 to 3 grams per day
B)   Restrict fatty foods and use low-fat or no-fat cooking methods
C)   Reduce the amount of high-fiber food eaten each day
D)   Increase intake of pastas, breads, fruits, and vegetables
E)   Restrict consumption of aged cheeses, red wine, and beerF) None of the above
G) B) and D)

Question 15

In the phase of metabolism called ________, complex substances are broken down into simpler substances and converted into energy.

Accepted Answer

The answer of In the phase of metabolism called ________,...

Question 16

Natural, organic compounds found in plant and animal foods that are used to make proteins are ________.

Accepted Answer

The answer of Natural, organic compounds found in plant and...

Question 17

Another name for vitamin C is ____.

Accepted Answer

A)   carotene
B)   ascorbic acid
C)   niacin
D)   riboflavin
E)   calciferolF) A) and E)
G) A) and D)

Question 18

It is recommended that what percentage of an individual's total daily caloric intake be made up of carbohydrates?

Accepted Answer

A)   5% to 10%
B)   10% to 20%
C)   25% to 35%
D)   40% to 45%
E)   45% to 65%F) A) and D)
G) B) and C)

Question 19

Which of the following would you include in nutritional therapy for patients with hypertension?

Accepted Answer

A)   Restrict potassium intake by limiting the intake of fruits and vegetables
B)   Increase the percentage of calories from saturated fats to 30%
C)   Restrict sodium intake to 2 to 3 g per day
D)   Reduce calcium intake to 400 mg per day
E)   Eliminate foods that contain lactose from the dietF) A) and D)
G) B) and E)

Question 20

Which mineral works with vitamin E to aid metabolism, growth, and fertility?

Accepted Answer

A)   Calcium
B)   Fluoride
C)   Chromium
D)   Selenium
E)   ZincF) A) and B)
G) None of the above

Exam 55: Nutrition and Health

A type of complex carbohydrate that does not supply energy or heat to the body is ________.

Correct Answer
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Correct Answer
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Another name for vitamin C is ____.

Correct Answer
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Which vitamin builds bones and teeth and is found in egg yolks, butter, and fortified milk?

Correct Answer
verified

Which of the following is especially important to increase in the diet of patients with cancer to help replace cells destroyed by cancer treatments?

Correct Answer
verified

The optimal percentage of body fat for females younger than age 50 is ____.

Correct Answer
verified

Mild intolerance to ________, which is a protein substance found in wheat, rye, and barley, can cause bloating and nausea.

Correct Answer
verified

Which of the following would you include when educating patients about daily water requirements?

Correct Answer
verified

Which of the following would you include in nutritional therapy for patients with hypertension?

Correct Answer
verified

David has been having increasingly frequent migraine headaches. The physician will do further tests to determine if there is an underlying physical cause. While the tests are being done, what might the physician suggest to try to reduce the frequency or severity of the migraines?

Correct Answer
verified

In the phase of metabolism called ________, complex substances are broken down into simpler substances and converted into energy.

Correct Answer
verified

Chemical agents called ________ fight free radicals and may help ward off cancer and heart disease.

Correct Answer
verified

Which mineral works with vitamin E to aid metabolism, growth, and fertility?

Correct Answer
verified

Which mineral is found in dairy products, green leafy vegetables, broccoli, legumes, and the soft bones of sardines and salmon?

Correct Answer
verified

The amount of energy needed to raise the temperature of 1 kg of water by 1º C is a (n) ____.

Correct Answer
verified

Which of the following is a recommendation from the American Cancer Society's nutritional and physical activity guidelines?

Correct Answer
verified

Which of the following is a function of proteins?

Correct Answer
verified

Natural, organic compounds found in plant and animal foods that are used to make proteins are ________.

Correct Answer
verified

It is recommended that what percentage of an individual's total daily caloric intake be made up of carbohydrates?

Correct Answer
verified

A fat-related substance produced by the liver that can also be obtained through animal-based foods and is the structural basis for all steroid hormones and vitamin D is ________.

Correct Answer
verified

Exam 55: Nutrition and Health

A type of complex carbohydrate that does not supply energy or heat to the body is ________.

Correct AnswerverifiedShow Answer

Correct AnswerverifiedShow Answer

Another name for vitamin C is ____.

Correct AnswerverifiedShow Answer

Which vitamin builds bones and teeth and is found in egg yolks, butter, and fortified milk?

Correct AnswerverifiedShow Answer

Which of the following is especially important to increase in the diet of patients with cancer to help replace cells destroyed by cancer treatments?

Correct AnswerverifiedShow Answer

The optimal percentage of body fat for females younger than age 50 is ____.

Correct AnswerverifiedShow Answer

Mild intolerance to ________, which is a protein substance found in wheat, rye, and barley, can cause bloating and nausea.

Correct AnswerverifiedShow Answer

Which of the following would you include when educating patients about daily water requirements?

Correct AnswerverifiedShow Answer

Which of the following would you include in nutritional therapy for patients with hypertension?

Correct AnswerverifiedShow Answer

David has been having increasingly frequent migraine headaches. The physician will do further tests to determine if there is an underlying physical cause. While the tests are being done, what might the physician suggest to try to reduce the frequency or severity of the migraines?

Correct AnswerverifiedShow Answer

In the phase of metabolism called ________, complex substances are broken down into simpler substances and converted into energy.

Correct AnswerverifiedShow Answer

Chemical agents called ________ fight free radicals and may help ward off cancer and heart disease.

Correct AnswerverifiedShow Answer

Which mineral works with vitamin E to aid metabolism, growth, and fertility?

Correct AnswerverifiedShow Answer

Which mineral is found in dairy products, green leafy vegetables, broccoli, legumes, and the soft bones of sardines and salmon?

Correct AnswerverifiedShow Answer

The amount of energy needed to raise the temperature of 1 kg of water by 1º C is a (n) ____.

Correct AnswerverifiedShow Answer

Which of the following is a recommendation from the American Cancer Society's nutritional and physical activity guidelines?

Correct AnswerverifiedShow Answer

Which of the following is a function of proteins?

Correct AnswerverifiedShow Answer

Natural, organic compounds found in plant and animal foods that are used to make proteins are ________.

Correct AnswerverifiedShow Answer

It is recommended that what percentage of an individual's total daily caloric intake be made up of carbohydrates?

Correct AnswerverifiedShow Answer

A fat-related substance produced by the liver that can also be obtained through animal-based foods and is the structural basis for all steroid hormones and vitamin D is ________.

Correct AnswerverifiedShow Answer

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